Category Archives: Weight Loss and Food Issues
Wisdom from Others
Ever have those days where it feels like the universe is actually in tune with what’s going on inside your mind and somehow things sync up for the good? Like sometimes, I read my daily horoscope at the end of … Continue reading
Filed under Weight Loss and Food Issues
Deserved Hunger
It’s 11:07 a.m. (I’m just taking a break! I’m working!) and I’m ravenous. In a good way. Because this morning, my Sparkly Soul pink headband and I took a trip to the gym. And it hurt. So. Good. 45 mins … Continue reading
Filed under Weight Loss and Food Issues, Work It Out
Goals Should Be:
From Women’s Health Mag: 1. Specific Set out to just “be healthy” and you’re selling yourself short. Vague goals give people too much leeway and can lower their motivation to push themselves, says Powell. So be precise and say, for … Continue reading
Filed under Weight Loss and Food Issues
New Year, New Motivation, New Desires
I choose to believe that 2012 will not mark the end of days, though I’m sure the Mayans are all really nice people. I very much enjoyed visiting their home last February. While I do not believe we are doomed, … Continue reading
Filed under I Dream Weddings, Weight Loss and Food Issues
Approach
It’s getting close to the time of year where many people share their resolutions. What I like most about THIS time, a few weeks before the new year, is that those of us already “trying” can solidify our plans before … Continue reading
